Raise Your Bar

Why Bother with Visualization?

If I were to ask you to think of your house, what happens?  How about...

Why Bother with Visualization?
Self-care is How to Care

When is the last time you exercised a little self-care?  I know, I know.  I...

Self-care is How to Care
Facing the Fear Within

By the end of this post, you may have the impression that I’ve fallen off...

Facing the Fear Within
Facing Challenge

As I was preparing for a recent workshop, I hit a number of bumps in...

Facing Challenge
The Power of a Mastermind Group

There is a powerful force behind every successful person – and that is a mastermind...

The Power of a Mastermind Group
Effective Communication Conundrum

Over this past weekend I was reminded of some valuable lessons surrounding effective communication. My...

Effective Communication Conundrum
Don’t Blink

It’s been 10 years since Kenny Chesney released his country pop song “Don’t Blink.” I...

Don’t Blink
A Different Perspective on Strengths and Weaknesses

When I first began working in the corporate world, there was a certain view on...

A Different Perspective on Strengths and Weaknesses
Changing Your Story About Fear

Fear has been present in my life for as long as I can remember.  I’m...

Changing Your Story About Fear
Schedule It – Time Management Essentials

Welcome to the final post in my Time Management Essentials series!  The last skill or...

Schedule It – Time Management Essentials
Turn It Off – Time Management Essentials

One of the biggest time management killers we all face is….interruptions! It takes an average...

Turn It Off – Time Management Essentials
Baby Steps to “Git ‘er done” – Ti

Most recently we talked about the importance of prioritizing your task list and choosing 3-6...

Baby Steps to “Git ‘er done” – Time Management Essentials
Keep Your Priorities Straight – Time Management Ess

So far in our Time Management Essentials series, we’ve talked about: Keeping the End in Mind...

Keep Your Priorities Straight – Time Management Essentials
Delete it and Set Boundaries – Time Management Esse

How often do you read down through your “to do” or task list? I mean….the...

Delete it and Set Boundaries – Time Management Essentials
Find a Sidekick – Time Management Essentials

If you’re a fellow “type A” personality, this time management skill is likely to cause...

Find a Sidekick – Time Management Essentials
Just Say “No!” – Time Management Essent

In the 80’s and 90’s, thanks to first lady, Nancy Reagan, this phrase became very...

Just Say “No!” – Time Management Essentials
Keep the End in Mind

Do you know what your mid and long-term goals are? It’s amazing how many people...

Keep the End in Mind
8 Ways to Build Brain Cells….and Awareness

If you are completely happy with your results in life, you probably don’t need to...

8 Ways to Build Brain Cells….and Awareness
Creating a Shift – Don’t Judge Me!

This week, I am faced with one of the many challenges we all face at...

Creating a Shift – Don’t Judge Me!
Do This Four Times a Year

How many bad or unproductive habits do you have? Procrastination Sleeping in late Smoking Overspending...

Do This Four Times a Year
11 Ways to Finally Get Rid of Stinking Thinking

I haven’t met anyone yet who, at some point in their life, hasn’t gone through...

11 Ways to Finally Get Rid of Stinking Thinking
7 Ways We Attack Ourselves (and What to Do About it)

Research indicates that we talk to ourselves roughly 50,000 times throughout the day….and it is...

7 Ways We Attack Ourselves (and What to Do About it)
How Every One of us is Like a Thermostat

Every night (during the week) I have a short 20 minute phone conversation with a...

How Every One of us is Like a Thermostat
Watch Out For Monkeys

A group of scientists placed five monkeys in a cage, and in the middle, a ladder...

Watch Out For Monkeys
Facing Our Inner Voice

Have you ever noticed that when someone says something to you or about you that you...

Facing Our Inner Voice
It Doesn’t Matter Where You Come From….

It seems to be a common myth that the wealthy and successful were either born into...

It Doesn’t Matter Where You Come From….
The Only Cause of Failure – Just ONE

One of the things I truly enjoy about my weekends is watching my kids play...

The Only Cause of Failure – Just ONE
It’s All in the Eyes!

Have you ever noticed how difficult it is for some folks to look you in the eyes?...

It’s All in the Eyes!
The Number ONE Problem That Keeps People From Winning

…..is lack of belief in THEMSELVES! This is such a huge problem! Some openly admit...

The Number ONE Problem That Keeps People From Winning
It’s Not the Destination, It’s the Journey

Earl Nightingale defined Success as:  The progressive realization of a worthy ideal! Think about these...

It’s Not the Destination, It’s the Journey
Dissatisfaction Leads to Success?

Many people view goals as a “to do” list.  You simply write down everything you need...

Dissatisfaction Leads to Success?
What You Seek is Here!

What is the Progressive realization of a worthy ideal…..and why it should mean something to you.

What You Seek is Here!
A Vision to Strive For…

If you’re not growing, learning, striving….you’re actually going BACKWARDS because nothing ever stays the way it is!

A Vision to Strive For…
Become an Inverse Paranoid

Explore the concept of becoming an inverse paranoid to start your day in an optimistic and up-beat way.

Become an Inverse Paranoid
Burn It & Forget About It!

An easy to do - powerful exercise to help you release your negative programming of the past.

Burn It & Forget About It!
I Don’t Wanna…And YOU Can’t Make Me!

Discover the first step to achieving anything and everything you want in life.

I Don’t Wanna…And YOU Can’t Make Me!
Programming Your Brain?

Learn the two ways our subconscious minds can be reprogrammed….and how to use one of them to create success!

Programming Your Brain?
Decision Making 101

Five questions to ask yourself when faced with a difficult decision and how to know if you are committed to the decisions you m

Decision Making 101
We Remember

A tribute to the volunteers and rescue workers who gave their time, blood, support and lives after the tragedy of September 11t

We Remember
Money Doesn’t Buy Happiness

Discover the two reasons we use money and why “Money doesn’t buy happiness” is a ridiculous statement!

Money Doesn’t Buy Happiness
Stop Telling Lies!

3 lies we tell ourselves, which stop us in our tracks and prohibit us from moving toward our dreams.

Stop Telling Lies!
Who Controls You?

There is only ONE person who controls your thoughts, feelings and actions…..that person is YOU!

Who Controls You?
Have You Discovered Your Life’s Purpose?

What motivates you to do better, achieve more, live fuller, expand your awareness or accomplish all of the great things you wer

Have You Discovered Your Life’s Purpose?
Dare to Believe in Yourself!

“If you’re going to follow other people and you see a large group going one way and one or two going the other way, follow the

Dare to Believe in Yourself!
Begin Planning for your New Life!

Do you know what you want in life? What kind of person do you want to be? What do you want to do from day to day? How do you

Begin Planning for your New Life!
What Do You REALLY Want?

No, seriously - what do YOU really want? Not, what does your spouse, your parents, your kids, your boss or your friends want y

What Do You REALLY Want?
Relating Thought to Self-Image

What habits do you have, which are holding you back from the results you want to achieve in life?

Relating Thought to Self-Image

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